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Counseling

Couples / Marriage Counseling

Marriage counseling – some view it as the beginning of the end; others see it as an opportunity to strengthen their relationship.  Our hope is that people enter counseling when they are ready to work on a solution to a problem.

Couples Counseling

  • Improving communication

  • Rebuilding trust

  • Reconnecting or rekindling the flame

  • Increasing intimacy/resolving sexual issues

  • Understanding and overcoming addiction

  • Resolving conflicts ​

  • Balancing power & control

  • Working through codependency

  • Having your partner understand your perspective

  • Understanding your partner’s perspective

  • Overcoming infidelity

  • Parenting and co-parenting challenges

  • Pre-marriage counseling ​

Individual

Individual Counseling

Counseling is about finding the means to a resolution for a specific issue in your life.

  • Addictions Counseling

  • Adult Individual Therapy

  • Alcohol Abuse

  • Anger Management Counseling

  • Cognitive Behavioral Therapy

  • Drug Abuse

  • Existential Therapy

  • Goal Setting

  • Grief/Loss

  • Impulsive Behaviors

  • PTSD

  • Self Esteem

  • Stress

Family

Family

The family unit is the cornerstone of society, if it's facing trouble I can help.

  • Financial Problems

  • Spousal Neglect

  • Infidelity

  • Neglect of Responsibilities

  • Lack of Communication

  • Lack of Appreciation

  • Lack of Affection and Emotional Support

  • Lack of Trust

  • Lack of Respect

Anxiety

Anxiety
Anxiety can affect every part of us. It creates a physiological, behavioral, and psychological reaction all at the same time. It can be annoying, frustrating, and frightening. Here are some common symptoms of anxiety:

  • Depressed mood

  • Loss of interest or pleasure in most or all activities

  • Change in appetite or weight

  • Insomnia or hypersomnia (sleeping too little or too much)

  • Psychomotor agitation or retardation (restlessness or sluggishness)

  • Fatigue or loss of energy

  • Feelings of worthlessness or excessive guilt

  • Poor concentration

  • Recurrent thoughts of death or suicide

Depression

Depression

People with untreated depression have a lower quality of life, a higher risk of suicide, and worse physical prognoses if they have any medical conditions besides depression. I can help you achieve happiness

  • Depressed mood

  • Loss of interest or pleasure in most or all activities

  • Change in appetite or weight

  • Insomnia or hypersomnia (sleeping too little or too much)

  • Psychomotor agitation or retardation (restlessness or sluggishness)

  • Fatigue or loss of energy

  • Feelings of worthlessness or excessive guilt

  • Poor concentration

  • Recurrent thoughts of death or suicide

Trauma

Trauma

The symptoms of posttraumatic stress disorder mean that it has progressed beyond warning signs from the trauma that is affecting them. If you notice or hear about any of the following symptoms, it’s time to help. Contact me immediately

  • Heightened sensitivity to potential threats

  • Tightness in the chest

  • Startled responses or jumpiness

  • Nightmares

  • Trouble concentrating or retaining information

  • Out-of-body experiences (depersonalization)

  • Recurring feelings of danger or dread

Crisis

If you or anyone you know is experiencing symptoms of crisis please contact me for help. 

  • Heightened sensitivity to potential threats

  • Tightness in the chest

  • Startled responses or jumpiness

  • Nightmares

  • Trouble concentrating or retaining information

  • Out-of-body experiences (depersonalization)

  • Recurring feelings of danger or dread

Crisis
contact

CONTACT

me

Call: 360 930-9127 to

Schedule a Session

California LCS 19005 and Washington LW 61056617.

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me

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